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All about Hemorrhoids and how to Prevent and Treat

Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. Thrombosed hemorrhoids can be caused by any of the two kinds of hemorrhoids. We also have hemorrhoids that don t bleed. Always consult a doctor if you have a bleeding thrombosed external hemorrhoid. Research suggests that at the age of 50 years, almost 50% of people experience this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Here is an outline of some of the factors that can cause hemorrhoids.

One of the cause is sitting in one spot like in an office chair or toilet for a long time without rising. You will find people who like staying in the toilet for long either reading or playing video games.

Another cause of hemorrhoid is having a low fiber diet. Low fiber diet causes constipation, thus a strained bowel movement. Once an individual strain s with bowel movement, the flow of blood is also affected. Additionally, the straining can also occur if the person lifts heavy objects or is involved in vigorous activities. Straining can also be caused by engaging strenuous activities which will also affect the flow of blood.

Hemorrhoids and hemorrhoid rash also occur when a woman is pregnant due to continuous constipation. During pregnancy, the uterus expands and exacts pressure on the veins of the lower rectum. Although hemorrhoids during pregnancy are not harmful to the developing baby or the mother; they can become quite unpleasant as there may be so much itch or bleeding.

How to prevent and treat hemorrhoids at home.

This condition can be prevented and treated. One great way of preventing this condition is to avoid constipation by having the right diet and drinking a lot of water, like 10 glasses of water per day. Diet rich in high fibre will contribute greatly in preventing hemorrhoids. Bowel movement can also be improved by having enough water. Always rush to the toilet once you feel the urge to do so as holding it back can increase constipation. Consult a physician to prescribe laxatives to help in softening the stool in case of constipation.

Avoid sitting down in one position for a longer period of time so that your blood can flow freely. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.

Taking a warm shower is also a great home remedy for managing hemorrhoids. You can it on a basin of warm water for a period of around 15 minutes. Repeat for like 2 or 3 times per day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also occur if the person has been using wet wipes that contain alcohol as an ingredient of the wipes. Have daily baths and pat dry the rectum area. Another thing to be avoided to prevent the hemorrhoid rash are moist toilet papers.